SUGAR

The issue of sugary drinks has received an enormous amount of publicity, particularly relating to the health risks caused by excess consumption. These not only include tooth decay but also obesity and type 2 diabetes, a problem in children and adolescents as well as adult.

There are some extremely interesting facts now available on the website www.rethinksugarydrink.org.au
The statistics offer a very sobering picture of the state of our sugar consumption. Remember to think twice before grabbing that soft drink or vitamin water. Think water, milk or unsweetened drinks. The website also has a great resource to help you cut back. So get started today.

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